As provas de triatlo exigem muito do físico de seus participantes. Primeiro, por serem praticadas três modalidades distintas em sequência. Segundo, pelas distâncias e intensidades que fazem parte das competições. Mas quantos quilômetros são praticados em cada uma das modalidades que fazem parte deste esporte?
As distâncias variam de acordo com as categorias da provas. Vamos falar sobre o tipo mais comum: a standard, praticada também nos Jogos Olímpicos!
Natação
Na etapa de natação, praticada em mar aberto, os competidores devem nadar um percurso de 1,5km, que começa e se encerra na praia.
Ciclismo
A segunda etapa da prova é realizada em terra firme, através do ciclismo. Os atletas pedalam um total de 40km.
Corrida
Para encerrar, os competidores praticam a corrida. O percurso total é de 10km, até que cheguem à linha de chegada e terminem a prova.
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